Sports Massage in Dublin
Experience Authentic Thai Relaxation
Enjoy a Sports Massage in Dublin That Restores Strength and Balance
If you’re looking for a sports massage in Dublin, look no further than Siam Harmony. Our experienced therapists combine authentic Thai techniques with targeted sports recovery methods to relieve tension, improve flexibility, and enhance performance. Whether you’re a dedicated athlete, a regular gym-goer, or simply dealing with tight muscles from everyday life, this treatment is designed to help your body move and recover better.
At our Malahide spa, each sports massage is tailored to your individual needs; blending deep tissue pressure, stretching, and muscle conditioning to ease stiffness, prevent injury, and restore balance. It’s the perfect way to release built-up tension and leave feeling lighter, stronger, and ready to perform at your best.
What to Expect from our Sports Massage
From the moment you arrive at Siam Harmony, you’ll be welcomed into a calm and professional environment designed to help your body unwind. Your sports massage begins with a short consultation, allowing your therapist to understand your activity level, focus areas, or any recent injuries.
Each treatment combines the precision of deep tissue massage with the restorative elements of Thai therapy using compression, stretching, and rhythmic pressure to target tight muscles and improve circulation. Pressure is always adjusted to your comfort, ensuring the massage is as effective as it is relaxing.
Whether you’re preparing for an event, recovering from an intense workout, or easing the strain of everyday tension, your session will help restore mobility, reduce fatigue, and leave your body balanced and energised.
Benefits of Our Sports Massage
Our sports massage at Siam Harmony does more than ease sore muscles; it helps your body move, recover, and perform at its best. Whether you train regularly or simply want to feel looser and more flexible, this treatment supports your body’s natural ability to repair and restore.
♦ Speeds up recovery after training or competition
♦ Reduces muscle soreness and stiffness
♦ Improves flexibility and range of motion
♦ Prevents injuries and aids long-term mobility
♦ Boosts circulation and oxygen flow to the muscles
♦ Relieves built-up stress and tension
Many clients notice an immediate sense of lightness after just one session. Regular treatments can help maintain healthy muscle function, improve posture, and keep you feeling strong, supple, and ready for whatever’s next.
Sports Massage Prices and Session Options
At Siam Harmony, we offer a sports massage in Dublin designed to suit your fitness level, recovery goals, and lifestyle. Choose from two session lengths, each tailored to release tension, support recovery, and restore flexibility.
♦ 60-Minute Sports Massage — €85
Ideal for targeting specific muscle groups and easing post-workout tightness. Perfect for maintaining mobility and reducing strain.
♦ 90-Minute Sports Massage — €110
A longer, more intensive treatment for full-body recovery, combining deep tissue work and stretching techniques for lasting relief.
Both options are available seven days a week at our Malahide spa. Your therapist will adjust the techniques and pressure to match your body’s needs, ensuring the most effective treatment for your activity level.
Explore Our Range of Treatments
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Hot Stone Massage
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Full Body Massage
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Hot Oil Massage
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Couples Massage
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Head Massage
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Back & Neck Massage
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Foot & Reflexology Spa
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Cupping Therapy
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Sports Massage
Frequently Asked Questions About Our Sports Massage In Dublin
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Not at all. While it’s popular with athletes and gym-goers, a sports massage in Dublin at Siam Harmony is ideal for anyone dealing with muscle tension or stiffness. Whether you sit at a desk all day or lead an active lifestyle, it helps your body recover, move freely, and feel stronger.
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Yes. Our sports massage supports recovery from minor strains, reduces inflammation, and eases muscular tightness. At Siam Harmony our massages are designed to improve circulation and flexibility, helping the body heal naturally while reducing the risk of future injuries.
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This really depends on your activity level and goals. Most people find that having a sports massage every few weeks helps keep their muscles relaxed and their body performing at its best. If you’re training hard or recovering from an event, our therapist will recommend a schedule that suits your needs.